Let’s do this together
Services
Individual Counseling
Individual counseling sessions are offered for kids, teens and adults.
50 mins | $150
Relationship Counseling
Sessions working together with a friend or romantic partner to improve your relationship.
50 mins | $175
Family Counseling
Sessions to expand awareness around how the family system operates and the power of co-regulation.
50 mins | $175
Small Groups - Coming Soon
Small groups will soon be offered, located at Grow Modern Wellness . If you’re interested, use the contact form and share if there are any specific topics you’re interested in.
Other people’s experiences
“In the same way a ship has an anchor to keep it
grounded in a storm, while docked or with light winds,
Heather has been that anchor for me. I have been able to
express the rage and sadness I am experiencing that feels
like a storm, share the wild thoughts of grief and
acceptance as she helps me stay docked, and feel my life
returning to me like a soft wind. Heather provides a sense of calm, places no judgment, and gives gentle guidance with consideration to where I am emotionally. She has given me a new understanding of self-work, IFS, and fawning. She has enabled me to persevere and accept the things in life that I just cannot control. With her support, I can now cope with
my new future.”
— Rose
“I have been working with Heather for a little over a year and a half. It has been a wonderful experience. Coming from someone who held onto inner trauma into their 30s, it can be scary to address it head on or even admit it's there.
Heather has done an incredible job working with me in anmunderstanding, compassionate, non-judgmental way through IFS. My life & mind have greatly improved from this work. I have gained coping skills to use in my every day life & relationships. If you are seeking help, you will
find solace & patience here.”
— Paisley